Simple and quite easy but I always come back to it cause helps tone really well. It's split into 6 different sections - Hips & Thighs, Arms, Chest & Back, Abs, Upper Body and Lower Body.

Not the same as the original but still good fun and a great soundtrack.

Doens't even feel like your working out! But can feel the ache the next day!

Really easy to do but gets boring!

Can choose which sections to do, and each section only lasts about 10 mins each

Not a video but I recommend it to everyone!

Some of the moves feel uncomfortable in this workout, but the soundtrack is really good and it is quite energetic

I really like this cd. It feels like your in a yoga class and it's not too easy

Again really energetic but would make you lose pounds if done regularly

Bought this, watched about 5 minutes and didn't bother doing the workout...it just looks bad!

I find this really repetative so hardly use it

Really good...has little timer at bottom, the moves are mainly kickboxing style moves

Split into 10 minute sections which is good but the routines are typical celebrity workout routines so there was nothing I haven't seen before in it!