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Health Books
Living the GI Diet: To Maintain Healthy, Permanent Weight LossLiving the GI Diet: To Maintain Healthy, Permanent Weight Loss by Rick Gallop
Buy used from: £0.01
Very good , keeps sugar levels down.
Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain EnergyEasy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy by Helen Foster
Buy used from: £0.01
Very good follow up with wonderful ideas
The High-energy Cookbook: Low-GI Recipes for Weight Loss and VitalityThe High-energy Cookbook: Low-GI Recipes for Weight Loss and Vitality by Rachael Anne Hill
Buy used from: £0.01
great selection
Body for Life for Women: 12 Weeks to a Fabulous Body at Any AgeBody for Life for Women: 12 Weeks to a Fabulous Body at Any Age by Pamela Peeke
Buy new: £9.71 / Used from: £8.21
For better understanding of Women
The BackSmart Fitness Plan: A Total-Body Workout to Strengthen and Heal Your BackThe BackSmart Fitness Plan: A Total-Body Workout to Strengthen and Heal Your Back by Adam Weiss
Buy new: £6.36 / Used from: £4.65
Excellent all round exercise book