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Workout Books
Strength Training AnatomyStrength Training Anatomy by Frederic Delavier
Buy used from: £6.48
Body for Life: 12 Weeks to Mental and Physical StrengthBody for Life: 12 Weeks to Mental and Physical Strength by Bill Phillips
Buy new: £10.52 / Used from: £4.39
The New High-Intensity TrainingThe New High-Intensity Training by Ellington Darden
Buy new: £7.15 / Used from: £5.28
The BackSmart Fitness Plan: A Total-Body Workout to Strengthen and Heal Your BackThe BackSmart Fitness Plan: A Total-Body Workout to Strengthen and Heal Your Back by Adam Weiss
Buy new: £6.34 / Used from: £2.20
Great for all fitness levels!
High-Intensity Training the Mike Mentzer WayHigh-Intensity Training the Mike Mentzer Way by Mike Mentzer
Buy new: £6.67 / Used from: £5.45
Smart Girls Do Dumbells: Develop the Leanest, Healthiest, Sexiest Body You've Ever Had in 30 Minutes 30 Days 30 WaysSmart Girls Do Dumbells: Develop the Leanest, Healthiest, Sexiest Body You've Ever Had in 30 Minutes 30 Days 30 Ways by Judith Sherman-Wolin
Buy new: £6.61 / Used from: £2.34
Muscle: The World's Most Complete Guide to Building Your BodyMuscle: The World's Most Complete Guide to Building Your Body by Ian King
Buy new: £12.97 / Used from: £7.89
The Home Workout Bible: A Do-it-yourself Guide to Burning Fat and Building MuscleThe Home Workout Bible: A Do-it-yourself Guide to Burning Fat and Building Muscle by Lou Schuler
Buy used from: £8.49