 | Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie
Buy new: £9.09 / Used from: £5.96 This classic is an eye-opener for anybody in recovery, regardless of their primary addiction.
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 | Daily Affirmations: For Adult Children of Alcoholics by Rokelle Lerner
Buy new: £6.29 / Used from: £0.33 Daily affirmation books can help us grow one day at a time. This one is very nurturing.
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 | Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families by Charles L. Whitfield
Buy new: £9.99 / Used from: £0.01 Helps you identify your childhood wounds - the first step in healing them.
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 | The Highly Sensitive Person: How to Surivive and Thrive When the World Overwhelms You by Elaine N. Aron
Buy new: £6.49 / Used from: £3.02 Many people in recovery are easily overwhelmed. This book helps with self-acceptance and self-care.
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 | Yoga and the Quest for the True Self by Stephen Cope
Buy used from: £9.25 One man's journey into honesty and self-awareness.
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![A.M. and P.M. Yoga For Beginners [2004]](http://ecx.images-amazon.com/images/I/41B9H620JNL._SL75_.jpg) | A.M. and P.M. Yoga For Beginners [2004]
Buy used from: £7.40 Get back in touch with your body in a very gentle way.
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 | The Spiral Dance: A Rebirth of the Ancient Religion of the Great Goddess by "
Buy used from: £5.25 A book to help you think deeply about your Higher Power. Particularly good for women.
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 | Chiltern Hills West (Explorer Maps) by Ordnance Survey
Buy used from: £4.49 Nature is a great healer. The best way of benefitting is going out there and just being.
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 | Cosmic Trigger: Final Secret of the Illuminati: Vol. 1: v. 1 by Robert Anton Wilson
Buy new: £7.99 / Used from: £5.50 Get a new view on life, the universe and everything. Particularly recommended if you feel stuck.
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 | Breath by Breath: Liberating Practice of Insight Meditation by Larry Rosenberg
Buy used from: £14.79 When 'just sitting with your feelings' proves too hard, this is a more structured and supported way of doing it.
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 | It Will Never Happen to Me: Growing Up with Addiction as Youngsters, Adolescents, Adults by Claudia Black
Buy new: £9.89 / Used from: £12.41 If you grew up in a home with addictions, this is a must read. Numerous stories of how parents' addiction affected people as they grew up and how they learnt new behaviours and attitudes as grown-ups.
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 | Are You the One for Me?: Knowing Who's Right and Avoiding Who's Wrong by Barbara De Angelis
Buy new: £6.74 / Used from: £2.47 Concrete help about what really matters when choosing who to get involved with. Very blunt and doesn't shirk the issues in an area that many people in recovery have problems with.
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 | Getting Things Done: How to Achieve Stress-free Productivity by David Allen
Buy new: £6.99 / Used from: £3.99 Lower your anxiety levels by adopting a systematic approach to the things you need to do.
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