 | Being Happy!: A Handbook to Greater Confidence and Security by Andrew Matthews
Buy new: £3.58 / Used from: £0.06 Life has its ups and downs. Indeed, without ups and downs we wouldn't have life. Set fire to your underwear.
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 | Instant Confidence (Book and CD) by Paul McKenna
Buy new: £5.88 / Used from: £4.64 This should be a jar of instant confidence, not a book. Works from the moment you lock eyes on the cover.
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 | Are You Alright Pet? by Ian G Hutson
Buy new: £5.30 / Used from: £8.76 I like this one in particular (because I wrote it).
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 | Overcoming Low Self-esteem: Self-help Guide Using Cognitive Behavioural Techniques (Self-help) by Melanie Fennell
Buy new: £6.44 / Used from: £4.18 I honestly didn't think I deserved my low self-esteem until I read this book. Now I've lost it too.
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 | An Unquiet Mind by Kay Redfield Jamison
Buy new: £5.19 / Used from: £3.06 Excellent - written in an approachable and human "too close for comfort" uncomfortable way...
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 | Snap Out of It: 101 Ways to Get Out of Your Rut and into Your Groove by Ilene Segalove
Buy new: £1.54 / Used from: £0.01 On a good day this book will explode your routine, make your rut into a groove. On a bad day, well...
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 | Reinventing Your Life: How to Break Free from Negative Life Patterns by Jeffrey E. Young
Buy new: £4.02 / Used from: £4.01 Practical, down to earth and effective against 99.9% of all known Guilts.
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 | Start Where You Are: How to Accept Yourself and Others by Pema Chodron
Buy new: £3.43 / Used from: £3.76 We all carry baggage, some is just emotional. Pay the excess and get on with it!
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 | I Need Your Love - Is That True?: How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead by Byron Katie
Buy new: £3.20 / Used from: £3.11 As gentle a book as the cover suggests. Break the habits you didn't even know you had.
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 | 10 Days to Great Self-esteem: 10 Easy Steps to Brighten Your Moods and Discovering the Joy in Everyday Living by Dr David Burns
Buy new: £7.79 / Used from: £5.49 Day 9 and counting. Ask me again tomorrow.
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