Build up to five times a week and feel that fat fall away - the best feeling ever!

Another toning program, with ballet stretches to give a lean figure and good posture. Great fun, feels very graceful to do.

This wonderfully informative book tells you everything you need to know, clearly and without being condescending.

I avoid dance workouts as complicated steps mean more time figuring out the routine than exercising, but this is like gold, the moves are explained well and it's easy to follow.

A really good one, works you hard and you really feel it, and the fat falls off you.