Product Description

Presents a seven-step diet, exercise, topical, and nutritional program designed to rejuvenate the skin and body, citing the factors that cause aging and a host of degenerative diseases while outlining how to improve overall health. 125,000 first printing.

Product Details

• Amazon Sales Rank: #767102 in Books
• Published on: 2002-11-08
• Original language: English
• Number of items: 1
• Binding: Hardcover
• 288 pages

The Daily Mail
'A revolutionary diet'.

From the Publisher
Dr. Nicholas Perricone is a world name in dermatology, specialising specialises in non-invasive anti-ageing treatments that strengthen, restore and protect the skin.

Wrinkles, lines, puffiness and sagging are a symptom of ‘inflammation’ at the cell level, caused by poor diet, overexposure to sun, air pollution, and other modern-day skin irritants.

The Perricone Prescription counteracts premature ageing by directly reducing cell level inflammation through the use of food supplements and a special diet high in omega oils and other nutritional wonder-foods.

Foods in the Perricone Prescription diet are delicious - including salmon, tuna, turkey, olive oil, nuts, fresh fruits, vegetables and herbs.

Perricone Prescription includes 7-step, 28 day plan that kicks off with the remarkably effective Three-Day Nutritional Facelift.

The 28-day plan provides a detailed daily prescription for what to eat and drink, with a suggested (simple) exercise for the day.

The book includes fascinating before and after photos.

About the Author
Nicholas Perricone, MD, FACN, is a board certified clinical and research dermatologist. He completed his internship in Pediatrics at Yale Medical School and his Dermatology Residency at Ford Medical Center. Dr. Perricone is regarded as the father of the Inflammation Theory of Ageing. He is the author of the New York Times bestseller The Wrinkle Cure which reached # 1 on both the New York Times and the Los Angeles Times bestseller lists in 2002 with sales of one million copies. Dr. Perricone is certified by the American Board of Dermatology, is a Fellow of the New York Academy of Sciences and a Fellow of the American College of Nutrition. He is the recipient of the 2002 Eli Whitney Award, awarded annually to an outstanding individual for significant contribution to science.