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The Longevity Diet: Discover Calorie Restriction - the Only Proven Way to Slow the Aging Process and Maintain Peak Vitality
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| List Price: | £6.99 |
| Price: | £6.47 & eligible for FREE Super Saver Delivery on orders over £5. Details |
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Product Description
At last, a book that synthesises the Calorie Restriction (CR) diet for the layperson. Here's the concept: eat less but choose food more carefully. Walford and Delaney, two CR practitioners, take you on a hand-held stroll through the process, including an introduction to CR, how you do it, and some of the key issues in the current dialogue.
Product Details
- Amazon Sales Rank: #110010 in Books
- Published on: 2004-11-01
- Original language: English
- Number of items: 1
- Binding: Paperback
- 256 pages
