Excellent book on performance anxiety and the Flow performance. Dr Roland is interviewed by Jeremy Fisher in eZINE 35 - http://www.vocalprocess.co.uk/resources/ezine35/ezine35.htm

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Product Description

A handbook for coping with anxiety in performance. Invaluable to actors, dancers, singers, comedians - any performer has ever suffered pre-performance anxiety. Performance psychologist Dr David Roland analyses how anxiety affects performing and looks at the ways of managing it - and even of harnessing it to improve performance. The book examines the role of relaxation, health, lifestyle, mental imagery and positive self-talk in preparing the performer to give their best performance.

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Product Details

• Amazon Sales Rank: #634684 in Books
• Published on: 1997-07-24
• Original language: English
• Binding: Paperback
• 320 pages