| The nine books featured below have been especially recommended by the Wallsend Self Help Group. Click on their links for more details of each book. Alternatively, please use the links on the right to search for other products from our comprehensive Amazon.co.uk store catalogue. | ||
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| Overcoming Social Anxiety: A Self-help Guid...
by Gillian Butler £6.49 I would recommend it to any social anxiety (SA) sufferer. This book is for anyone with SA, or for anyone wanting to understand... | Overcoming Anxiety
by Helen Kennerley £6.49 This book offers perhaps the best description of what anxiety is and how it effects us. In a step by step form this book takes... | Overcoming Panic
by Derrick Silove £6.49 What sets this book apart from the rest is that it is so easy to read. It is full of reassuring, calmly explained advice and t... |
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| Feel the Fear and Do It Anyway
by Susan Jeffers There are many great insights in this book. The kind persuasive language has the reader always believing they can become as su... | The OCD Workbook: Your Guide to Breaking Fr...
by Cherry Pedrick £6.15 Very straightforward and easy to use, it gets you to write down your obsessions and compulsions thereby releasing them from yo... | Is That My Child?: A Parents Guide to Dyspr...
by Robin Pauc £7.14 Dr. Pauc's book entitled "Is that my child?" is a book that will change the lives of any parent/carer/teacher who has or who k... |
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| Feeling Good: The New Mood Therapy
by David D. Burns £3.94 Whatever your 'level' of depression the book "Feelink Good" by David D. Burns really could be of help to you. Using simple tec... | Self-coaching: How to Heal Anxiety and Depr...
by Luciani, Joseph J. Ph.D. £25.95 Get this book if you suffer from any insecurity, self-esteem problems, anxiety or depression it is an absolute must. | Embracing the Fear: Learning to Manage Anxi...
by Judith Bemis £2.81 The book consists of 14 detailed strategies which tell you how to change your thinking, change your approach to dealing with a... |
Featured Products - Recommended by WSHG
