Product Details
The Nutrition Solution: A Personalized Metabolic Approach to Optimal Health

The Nutrition Solution: A Personalized Metabolic Approach to Optimal Health
By James M. Haig, Harold J. Kristal

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Product Details

  • Amazon Sales Rank: #174123 in Books
  • Published on: 2003-03-04
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 312 pages

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Synopsis
There is no one diet that is universally to all people. The theory of Metabolic Type is based on the observation that of all the physiological systems in the body there are two that control the metabolism - the Oxidative and the Autonomic Systems. Metabolic Type determines which of these two systems is most dominant in an individual's metabolism. This guide covers two basic diets, suggesting which foods are recommended and which foods should be avoided.