Product Details
Adrenal Fatigue: The 21st Century Stress Syndrome

Adrenal Fatigue: The 21st Century Stress Syndrome
By James L Wilson

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Product Details

  • Amazon Sales Rank: #3097 in Books
  • Published on: 2002-01-25
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 358 pages

Customer Reviews

Adrenal fatigue4
I'm no expert in book reviews but in my honest opinion, i felt this book had great reference points in which I could use towards helping my clients with possible symptoms of AF.
For PT's, therapists or just people who are thoughtful about their health...read this!

A good reference5
Some parts a bit of a struggle to get through as this is a big book with a lot of information . A must for anybody into natural medicine but presented in a way able to be understood by everybody . This is the only book you will need on the adrenal glands as it covers everything .

It's like reading about yourself...5
I was introduced to adrenal fatigue by a magazine article supplied by a friend, as she thought it summed me up. Looking online, I found this book, and whilst not the cheapest on the subject, it contains masses of easily understandable information including:-
- questionnaire to ascertain the extent of adrenal fatigue (and if you have it in the first place)
- lifestyle changes
- dietary advice
- frequently asked Q & A's
I found it to be an easy read, with text broken up by informative cartoons or illustrations.
If you have been struggling with energy levels/sleep/stress etc. for some time, then I strongly recommend you invest in this book.