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How to Master Anxiety: All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions and More (Human Givens Approach)
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| List Price: | £9.99 |
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Product Description
Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.
Product Details
- Amazon Sales Rank: #44494 in Books
- Published on: 2006-11-03
- Original language: English
- Number of items: 1
- Binding: Paperback
- 250 pages
Features
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
Editorial Reviews
About the Author
Joe Griffin is a research psychologist with graduate and post graduate degrees from the LSE. He has many years experience in psychotherapeutic practice as well as in training psychotherapists in the UK and Ireland. He is also is co-author with Ivan Tyrrell of Human Givens: a new approach to emotional health and clear thinking. Ivan Tyrrell is a writer, psychotherapist and Principal of MindFields College, the only specialist psychology college in the UK which trains over 12,000 NHS and social welfare staff each year on its courses.
