Product Details
Ski Flex: 10 Minutes to Better Skiing (Sports Flex)

Ski Flex: 10 Minutes to Better Skiing (Sports Flex)
By Paul Frediani, Harald Harb

Price:

This item is not available for purchase from this store.
Click here to go to Amazon to see other purchasing options.


4 new or used available from £52.88

Average customer review:

Product Details

  • Amazon Sales Rank: #222754 in Books
  • Published on: 2001-10-31
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 112 pages

Editorial Reviews

Synopsis
This book is a simple, easy-to-use program for improving your skiing technique, strength, and flexibility. All it takes is ten minutes a day. It includes 100 b/w photographs.

Customer Reviews

Sound stretching and strengthening advice for skiers5
This is a very brief but useful book that targets ski specific stretches, warm-ups and warm downs for ski seasn, as well as off-season strengthening / fitness exercises.

It you want to get the most out of your time in the mountains, I highly reccommend it.