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The Complete Book of Running for Women
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| List Price: | £10.99 |
| Price: | £6.99 & eligible for FREE Super Saver Delivery on orders over £5. Details |
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Product Description
This is a friendly sourcebook for both beginning and experienced women runners. It covers training, nutrition, injury prevention, motivation, racing and includes advice from experts and other women runners. It acknowledges the fact that women have different running need from men, and addresses the physical, psychological and social difference that influence the way women should train.
Product Details
- Amazon Sales Rank: #6720 in Books
- Published on: 2000-09-18
- Original language: English
- Number of items: 1
- Binding: Paperback
- 416 pages
