Product Description

Your skin is one of the first things people notice when they meet you. It's the face you present to the world. By ensuring that your skin is in the best possible condition, you can not only improve your overall health, but also your confidence and happiness. Whether you are suffering from acne, cellulite, dandruff or psoriasis, Karen Fischer's natural approach and vast experience treating private clients will help you treat the problem and get the beautiful skin you always wanted.

In this fantastic book you will discover:

- The 8 essential guidelines for healthy skin, including establishing a good skin-care routine, exercise and eating moisturising foods

- Specialized programmes for a wide range of skin conditions, including advice specifically for babies and children

- The 8-week healthy skin diet, including delicious, nutritious recipes and ideas to try

Product Details

• Amazon Sales Rank: #133570 in Books
• Published on: 2009-09-04
• Original language: English
• Binding: Paperback
• 400 pages

About the Author

Karen Fischer is a nutritionist who is dedicated to making nutrition and health interesting and accessible for everyone. She specialises in skin conditions and skin health because she knows that your skin's appearance is one the main indicators of overall health. Karen grew up suffering from various skin disorders and her daughter had severe eczema as a baby, so she knows how frustrating skin problems can be.

Customer Reviews

Psoriasis sufferer
As a Psoriasis sufferer I am always on the lookout for ideas on how I can manage the condition. This book is thorough and comprehensive on various conditions including psoriasis.
There is nothing startlingly new for me - but the ideas are generally sound and sensible and there are some interesting recipes to try. There is nothing "faddy" about the suggestions.
The ideas are all manageable without too much fuss and effort.