Thought Field Therapy
This is something which I’m using increasingly in my practice. It was developed by Dr Roger Callahan who has published a number of books about it.

These books give you basic self help which is useful to quite a significant percentage of people. For the remainder, it is worth trying diagnostic TFT, in which I am trained.
Tapping the Healer within: Using Thought Field Therapy to Instantly Conquer Your Fears, Anxieties and Emotional DistressStop the Nightmares of Trauma: Thought Field Therapy, the Power Therapy for the 21st CenturyWhy Do I Eat When I'm Not Hungry?
Tapping the Healer within: Using Thought Fi...
by Roger Callahan
£8.44
Stop the Nightmares of Trauma: Thought Fiel...
by Roger Callahan
Why Do I Eat When I'm Not Hungry?
by Roger Callahan