Smoking
Before you go to someone for smoking, you could try these two books. Allen Carr’s certainly gets the message home and Paul McKenna’s is full of self help techniques.
Allen Carr's Easy Way to Stop Smoking: Be a Happy Non-smoker for the Rest of Your LifeQuit Smoking Today without Gaining Weight (Book & CD)
Allen Carr's Easy Way to Stop Smoking: Be a...
by Allen Carr
Quit Smoking Today without Gaining Weight (...
by Paul McKenna
£6.43