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Mind Over Mood: Change How You Feel By Changing the Way You Think
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| List Price: | £16.99 |
| Price: | £16.14 & eligible for FREE Super Saver Delivery. Details |
Availability: Usually dispatched within 24 hours
Dispatched from and sold by Amazon.co.uk
74 new or used available from £8.15
Average customer review:
(57 )
Product Description
Brand New Item, Fast Dispatch
Product Details
- Amazon Sales Rank: #582 in Books
- Published on: 1995-05-10
- Original language: English
- Number of items: 1
- Dimensions: .56" h x 8.53" w x 11.03" l, 1.15 pounds
- Binding: Paperback
- 215 pages
Features
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
Editorial Reviews
Review
"Only rarely does a book come along that can truly change your life. Mind Over Mood is such a book....Mind Over Mood will prove to be a significant milestone in the evolution of cognitive therapy. Never before have the nuts and bolts of cognitive therapy been spelled out so explicitly in a step-by-step fashion for the lay public....This is a rare and special book that can easily be used for self-help or as an adjunct to therapy." - From the Foreword by Aaron T. Beck, University Professor Emeritus of Psychiatry, University of Pennsylvania Medical School, USA
