| Clearing your mind and getting more time for yourself to look after your mental wellbeing will ensure that you reap the rewards in all areas of your life that you need to. The CDs and Books in this category will put you well on track with your mental health including freedom from depression, getting rid of stress and generally enjoying a more peaceful, content and successful life. | ||
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| Dump Depression - Forever!: Practical Ways ...
by Michael J Edwards | Feeling Good: The New Mood Therapy
by David D. Burns £4.46 | Tapping the Healer within: Using Thought Fi...
by Roger Callahan £8.35 |
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| The Life Plan: 700 Simple Ways to Change Yo...
by Robert Ashton £5.73 | Overcoming Depression : a Self-help Guide U...
by Paul Gilbert |
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Mental Wellbeing
