Surviving Childhood Sexual Abuse Workbook: Practical Exercises for Working on Problems Resulting Form Childhood Abuse
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| List Price: | £12.99 |
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Average customer review:Product Description
The practical companion to surviving childhood sexual abuse.. The Surviving Childhood Sexual Abuse Workbook guides readers through a series of exercises, charts, and checklists aimed at recognizing, understanding, and working on the problems resulting from childhood sexual abuse. The exercises are divided into four parts: Understanding Your Present Problems and Keeping Safe; Guilt and Self-Blame; Feelings about Yourself and Others; and Looking to the Future.
Product Details
- Amazon Sales Rank: #110315 in Books
- Published on: 2000-12-07
- Original language: English
- Number of items: 1
- Binding: Paperback
- 272 pages
Customer Reviews
Has helped
After years of feeling bad (about 25) and guilty and afraid of living my life. I realised that maybe it's not me, maybe my past has something to do with it? For a long time I just wanted to get as far away from my past as I could and lead a 'normal life' but my past was always there getting in the way.
Getting this book helped me to understand my past and has helped me to come to terms with some aspects. Sexual abuse is like a cancer and all I wanted was for someone to cut it out of me but you can't! Having this workbook and their other book helped me deal with all those feelings that arose. It will never go away but I can deal with it in a better way and not in such a self destructive way. I can allow myself to feel and accept what hapenned but best of all I can learn to be the person I so desperately wanted to become :) It's not an easy journey but having this kind of book and building on your self esteem does make it an easier one.
I am grateful that I live in an era that has so much information available.




