Victoria's favourites
A few of the favourites from Stretch NI founder Victoria Cunningham-Downey.
Happy Yoga: 7 Reasons Why There's Nothing to Worry aboutThe How Of Happiness: A Practical Guide to Getting The Life You WantYoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga
Happy Yoga: 7 Reasons Why There's Nothing t...
by Steve Ross
£9.11
Love, love, LOVE this book! The philosophy is even better than the yoga...
The How Of Happiness: A Practical Guide to ...
by Sonja Lyubomirsky
£6.49
Try it. It's great! Not just airy-fairy nonsense but real, practical ideas for self-development.
Yoga for Depression: A Compassionate Guide ...
by Amy Weintraub
£9.07
The title says it all - it is a book which doesn't preach at you but offers real solutions for tough times.
A Life Worth BreathingAshtanga Yoga - The Practice ManualPilates: Body in Motion
A Life Worth Breathing
by Max Strom
£15.99
Great thoughts from my guru Max Strom. He changed my life by teaching me how to breathe correctly.
Ashtanga Yoga - The Practice Manual
by David Swenson
£16.52
My other guru - David Swenson - is the epitome of yoga: gracious and graceful in equal measure and this book is him to a tee.
Pilates: Body in Motion
by Alycea Ungaro
£8.60
Hands down the best Pilates book I've ever read (and for my training I've read a lot of them!)
ShantaramEat, Pray, Love: One Woman's Search for EverythingThe Artist's Way: A Course in Discovering and Recovering Your Creative Self
Shantaram
by Gregory David Roberts
£6.59
Every time I read it I am back in India without leaving the comfort of home!
Eat, Pray, Love: One Woman's Search for Eve...
by Elizabeth Gilbert
£5.43
I bought it in the States and laughed and cried as well as ate, prayed and loved with her! I recommend it to all my girls.
The Artist's Way: A Course in Discovering a...
by Julia Cameron
£9.74
WOW! You have to buy this book! And then we'll do the Artist's Way together!! Morning pages and artist's dates will be your ne...