Asana, Pranayama, Mudra and Bandha
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17 new or used available from £11.25
Average customer review:(13 )
A useful resource
Product Description
APMB is recognised internationally as a classic yoga text. It is a complete textbook for learning and teaching, with detailed instruction for all basic yoga techniques. The benefits and limitations of each yogic practice are given, with basic physiology, an outline of the chakra system, practice programmes and a guide to disorders and yogic remedies.
Product Details
- Amazon Sales Rank: #5177 in Books
- Published on: 2003-08-06
- Original language: English
- Number of items: 1
- Dimensions: .39" h x .39" w x .39" l, 1.65 pounds
- Binding: Paperback
- 560 pages
Features
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
